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Health Rules

 

1. Do regular exercise and keep your body fit.

2. Maintain cleanliness in all aspects of your life.

3. Dress properly and according to the occasion

4. Give adequate rest to your body and mind.

5. Eat healthy foods. Eat only when you are hungry.

6. Learn to relax amidst busy schedule.

7. Train your senses and put them to good use.

8. Organize your house and your surroundings.

9. Practice moderation in your habits.

10. Work for a healthy mind in a healthy body.

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